Free 15 minute introductory call - Integrative Psychotherapy for Individuals

This is a free, 15 minute introductory call to discuss more of your needs, my approach, and how we might work together.

I am an integrative therapist, trauma-informed, supporting people through periods of change and uncertainty and navigating the pressures brought on by life in this complex, modern era. Blending also my years of experience in coaching and leadership development, I work with each client in a person-centred approach, creating a safe, empathetic and collaborative space for self-exploration. We discuss thoughts, feelings and behaviours, both from the past and present, to allow for deeper self understanding and greater choice in how one lives and relates to others.